Our Classes
YOGA
Find Your Core
Join our seasoned yoga instructor for an hour-long class that will not only strengthen and tone, yet relax and loosen the body. We currently offer 2-3 yoga classes every week, welcome to first-timers as well as the most advanced yogi.
BOOTCAMP
High-intensity training
Our bootcamp classes consist of high-intensity conditioning and strength training. Offered almost every weekday, and consisting of easily modified exercises, this class is a great option for everyone!
PERSONAL TRAINING
If you are looking for one-on-one accountability and a personalized program that is tailor-made to you and your specific needs, we have experienced, certified, and knowledgeable personal trainers who will develop a program to meet your needs and walk with you step by step on your fitness journey.
PILOXING
Piloxing is a group exercise class that blends Pilates, boxing, and dance. It's a high-energy interval workout that involves heart-pumping, powerful boxing combinations, and sculpting and lengthening Pilates-influenced movements.
